Category: Productivity
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April 19, 2016
Public Health is Our Health – Get Involved
What do you think about when you hear the phrase ‘public health issue’? Flu, cardiovascular disease, pollution? Or cancer, antibiotic resistance, obesity? What we consider issues of public health come from our cultural mind-set, what hemisphere we live in, and how much our governments, and we as individuals, can afford to spend. But public health … Read more
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January 7, 2016
Want to Work Smarter? Understand Your Circadian Rhythm
What do we have in common with plants, fungi and cyanobacteria? The circadian rhythm, a built-in, 24 hour cycle that regulates our physiological functioning. Taken from the Latin circa meaning ‘around’ or ‘approximately’, and dies meaning ‘day’, all living things function under the influence of this internal clock. Though you may believe your circadian rhythm … Read more