Blog
-
January 7, 2016
Want to Work Smarter? Understand Your Circadian Rhythm
What do we have in common with plants, fungi and cyanobacteria? The circadian rhythm, a built-in, 24 hour cycle that regulates our physiological functioning. Taken from the Latin circa meaning ‘around’ or ‘approximately’, and dies meaning ‘day’, all living things function under the influence of this internal clock. Though you may believe your circadian rhythm … Read more